Water Wisdom: The Importance of Hydration Water is essential for life, yet many people don't drink enough throughout the day. Our bodies are made up ...
Our gastrointestinal system, or gut, is not simply responsible for digestion; it also has far-reaching effects on our overall health. From mood ...
The first week of December marks Crohn’s and Colitis Awareness Week. These gastrointestinal disorders can cause long-term inflammation in your ...
Irritable Bowel Syndrome (IBS) affects an estimated 15 percent of adults worldwide, and its symptoms have the potential to cause major pain and ...
Preparing Your Holiday Meal As the holiday season approaches, people begin to think about all of the delicious food they will get to eat. However, ...
Do you ever feel “sick to your stomach” before a big presentation? Get a stomach ache when you are feeling stressed? Ever wonder why? Simply put: your ...
Preventing Foodborne Illness This Summer Food poisoning is a disease or infection brought on by eating foods that have been contaminated with a ...
Aging and Your Digestive Health Along with age comes many changes throughout your body. Bodily functions tend to become less efficient and don’t work ...
Although bladder health is rarely talked about, it affects everyone. On average, adults pass a quart and a half of urine through their bladder each ...
March is Colon Cancer Awareness Month, so we thought it would be a good time to remind you that, beyond scheduling regular screenings, you also should ...