Event Details
Move at Old Oak Center SEATED RHYTHM™
- Categories: Community Nurse Programs
About This Event
- Event Type:Health & Nutrition
This FREE 'dancercise' class is designed for everyone! Inspired by ballroom dancing and done while seated. This class is like no other, features gentle and fun cha-cha and mambo steps coupled with basic exercises. Incredible for both brain and body. No dance experience necessary. Certified instructor leads this class.
Registration